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Page last updated at 09:23 GMT, Thursday, 12 November 2009

Boris Johnson's cycling tips

A 93-page booklet advising police officers how to cycle has been published by Association of Chief Police Officers. The Police Cycle Training Doctrine comes in two volumes and offers advice on how not to fall off and how to avoid obstacles such as kerbs and rocks. Mayor of London Boris Johnson and Dave Holladay, a member of the National Cycling Organisation, discuss the tips.

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