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Page last updated at 07:37 GMT, Friday, 6 November 2009

'Nerves miraculously disappear'

What is it like for the soldiers on the front line in Afghanistan?

Major Richard Streatfeild has been keeping a diary for the Today programme as he leads his troops in the Sangin Valley, which has seen some of the heaviest fighting in the war.

The latest instalment describes how his first patrol was hit by an roadside bomb.

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