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Page last updated at 06:57 GMT, Friday, 24 July 2009 07:57 UK

The appeal of the 'stay-cation'

Looking for a different holiday experience this year? According to the 'School of Life' a holiday at home promotes mental well-being and is less of a financial strain than going abroad. Sophie Howarth, director of the School of Life gives advice to those embarking on a 'stay-cation'.

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