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Tim Henman's training tips
Around the Academy:

Tim Henman has some great advicew for winter training

Hi, I'm Tim Henman, Great Britain's number one tennis player.

Watch my training advice

Throughout the year, training forms a big part of your preparation for hitting the court so here are a few starters to keep your eye in.

I'm going to show you how to improve your consistency which is a key factor in tennis.

Also there are a few drills which can improve your hand-eye co-ordination and your grip.

You can practice them on your own or with someone else but keep concentrating and you'll notice the difference.

Give yourself a kick-start by clicking on the icons above!




STAR TIP::

Tim Henman is the biggest name in British tennis
Tim Henman
Tennis star

Your hand-eye co-ordination is really important



FROM THE BBC >>
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