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Get a big serve like Andy Roddick
Around the Academy:

Power serve
Introduction

All the best servers hit the ball with immense power.

And they don't come any better than Andy Roddick, who clocked a massive 155mph serve during a recent Davis Cup tie.

The key to serving at 100mph plus is to transfer all the power you can create in your body into racquet head speed and then into the ball.

The key to transferring power effectively is balance and timing.

So don't force it, work on establishing a smooth rhythm then build up the speed gradually.





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