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You are in: Swimming: Skills |  |
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Master those starts and turns | |
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Around the Academy: |
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You can have the finest stroke in the business, but get those starts and turns wrong and it could count for nothing.
Our indispensable guide will turn you into a star.
Be first off the blocks with us!
Get in and out of the wall as fast as possible. Here's how.
If you've mastered the tumble turn, this should be easy.
Two turns for the price of one - now there's an offer!
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