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Front crawl turn
Around the Academy:

Step 2

Now you have got the whole thing working try practicing it every time you swim frontcrawl.

You will soon find that it gets smoother and quicker.

Top five tips:

  • Swim to the wall quickly
  • Turn when you see the "T" on the bottom of the pool
  • Tuck your head in tight
  • Put your feet on the wall approx. 0.5m under the surface
  • Stretch arms out before you push away from the wall





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