Breathe in as you finish the circle.

It is quite easy to get the breathing action on breaststroke.

Start by learning the arms and legs with your face out of the water.

When you have got these sorted, start to put your face in as you stretch your arms forward and lift it out to breathe as you draw the circle with your hands.

Introduction

Basic: Step 1

Basic: Step 2

Basic: Step 3

Basic: Step 4

Intermediate

Advanced