bbc.co.uk
Home
TV
Radio
Talk
Where I Live
A-Z Index
BBC Sport Academy
GAMES CHAT PHOTOS QUIZ WIN
BBC Sport You are in: Swimming: Skills  

Homepage
Swimming
Skills
Give It A Go
Masterclasses
Features
Safety
Equipment
Jargon Guide
Disability



Latest Sports News
CBBC
Academy Parent

Get the newsletter
Basic breaststroke
Around the Academy:

breaststroke
Step three

Breathe in as you finish the circle.

It is quite easy to get the breathing action on breaststroke.

Start by learning the arms and legs with your face out of the water.

When you have got these sorted, start to put your face in as you stretch your arms forward and lift it out to breathe as you draw the circle with your hands.





^^ Back to top
© BBC Contact us | Help | About us Disclaimer
Football  |  Cricket  |  Tennis  |  Golf  |  Rugby Union  |  Rugby League  |  Athletics  |  Basketball  |  Swimming
Other Sport  |  In the Gym  |  Healthy Eating  |  Treatment Room  |  Your Blueprint  |  Learning Centre