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You are in: Swimming: Skills |  |
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Learn basic breaststroke | |
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Around the Academy: |
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Introduction
Breaststroke is a very old and traditional stroke. It is also a very popular stroke with many people who like to swim for fitness.
It is the slowest stroke but this does not mean it can not be swum powerfully and at speed. First of all you need to decide what standard of breaststroke swimmer you are, Basic, Intermediate or Advanced.
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