|Thorpedo's tips for the top|
|Around the Academy:
There isn't much I can say about my feet - I guess I was lucky to be born with sized 17 feet.
They certainly help me to swim faster!
For breakfast I have cereal, toast and fruit juice.
The rest of my meals in the day consist of low fat meals, high carbohydrate with a lot of protein and plenty of vegetables.
I have one night off a week when I go out to a restaurant with my friends - and eat whatever I want!
This helps me to keep a bit of normality in my life.
It would be ridiculous if I ate healthily every time I was hungry.
You need to have a little bit of fun.
I really hope I can continue to be successful. If I'm not then I'll find something that I hope I enjoy as much as the last few years in sport.
If I don't continue to improve and find I've already reached my peak - I'll be disappointed.
But I'll move on.
I'm only 20 at the moment so I think there are a few years of swimming left in me!