Don't sit on the sidelines!

If you're into rugby and want to get playing, there are plenty of opportunities out there for you.

So make sure you don't miss out!

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Give Dragon Rugby a try!
A great way to get started in rugby if you live in Wales

Fancy playing at Twickenham?
Enter your team in the prestigious Daily Mail Schools Cup competition - and you could end up treading the Twickers turf!

Up for the cup in Wales
School teams from across Wales are competing for the chance to play at the Millennium Stadium

Get playing in the inner cities
The SEE U @ RUG B scheme provides more opportunities for inner city kids to play

Get reffing in Wales
If you reckon you've got what it takes to be a rugby referee then the Welsh Rugby Union may have something of interest to you.

Fancy joining the dream team?
Welsh rugby's National Academy provides the country's best young players with support and backing.

Scarlets search for a star
The Llanelli Scarlets Academy is recruiting talented young players aged 18-21

Be a Scarlets scholar!
One of Wales' top regional outfits are teaming up with five north Wales colleges to provide courses which allow talented young players to continue their studies while developing their skills at the same time.

Tear into Tag Rugby
School kids across Ireland are being given the opportunity to try Tag Rugby.

Coaching clinics for Welsh schools
The Dragons Rugby Trust has got some of the country's best rugby talent on board to help put you through your paces.

Kick off with Capital Rugby
A great rugby initiative for kids in the Cardiff area.

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