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Do you have stamina?
Around the Academy:

Paula Radcliffe has plenty of stamina
Paula has the skills to run long distances

STAMINA

Your score: Over 70
Well done, you seem to have a lot of stamina.

You need to keep working at this factor though so that you remain at the top.

Have a look at the training tips and advice to find out how you can continue to improve on your stamina score.

Your score: 51-69
Good score, but there is definitely room for improvement though.

So get straight on to the training tips and advice and find out how you can improve your stamina run.

Your score: 26-51
Not bad. Some people are naturally good at endurance events whereas other people need to train at them.

Have a look at the training tips and advice and see if you can improve on your mile-run time.

Your score: Less than 26 = beginner/learner
It looks like you need to work a little on your stamina. Don't worry about that though.

Very few of us are naturally fit, most of us have to work at it.

Take a look at the training tips and advice section to see what you can do to improve your score.


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BTW BLUEPRINTS ::

Check out all the skills needed to reach the topPhysical skills more for you?

::

Agility

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Co-ordination

::

Power

::

Speed

::

Stamina

::

Strength

::

MENTAL SKILLS

BLUEPRINT ::
Click here to return to your blueprint
Click here to return to Your Blueprint


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