bbc.co.uk
Home
TV
Radio
Talk
Where I Live
A-Z Index
BBC Sport Academy
GAMES CHAT PHOTOS QUIZ WIN
BBC Sport You are in: Golf: Give It A Go  

Homepage
Golf
Skills
Give It A Go
Masterclasses
Features
Rules
Equipment
Jargon Guide
Disability



Latest Sports News
CBBC
Academy Parent

Get the newsletter
Take Paul Casey's keepy-up challenge
Around the Academy:

Can you beat Paul Casey in his keepy-up challenge?
Hi I'm Paul Casey and this is my keepy up training challenge.

All you need is your favourite golf club, a ball and a fair bit of patience.

Just see how many times you can bounce the ball using the face of your club.

See how Paul got on:

It's easier the further you hold the club down the shaft.

If it's getting a bit too easy for you why not cue a few tricks into mix.

Well I won't tell you how many I can manage but I reckon if you're past 100 you've got a good score.

Good luck.



Paul's keepy-up tip
This challenge is great for your hand-eye co-ordination and it improves your touch which is all important around the green




^^ Back to top
© BBC Contact us | Help | About us Disclaimer
Football  |  Cricket  |  Tennis  |  Golf  |  Rugby Union  |  Rugby League  |  Athletics  |  Basketball  |  Swimming
Other Sport  |  In the Gym  |  Healthy Eating  |  Treatment Room  |  Your Blueprint  |  Learning Centre