For a man with 42 titles including three Open and three US Masters titles to his credit, Nick Faldo leaves little to chance.

The Harrison Ford look-alike demands the kind of success on the course that can only be gained by working hard off it.

Physical fitness has not always been a priority for many professional golfers, it is for Nick.

Nick's coach and head professional of the Faldo Junior Series, Jeremy Bennet, lifts the lid on the health and fitness programme that keeps Mr Faldo at the top of his game.

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