I'm Rachel Unitt of Everton and England and I'm going to share with you some of the best ways to beat an opponent.

Watch my masterclass

I've teamed up with my international team-mate Katie Chapman to show you a number of ways that you can go past a defender.

We'll show you both the step-over and the scissors trick, plus a few other flash moves that will impress your friends and dazzle defenders.

Watch mine and Katie's full video masterclass by clicking on the icon above.

STAR TIP: Rachel Unitt Everton and England Be positive, beat the defender with a trick and then accelerate away

Rachel Unitt factfile

Born: 8 June, 1980 Birthplace: Walsall Position: Left-back or left midfield Club: Everton: 2001 Previous clubs: Wolves, Everton, Fulham

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