If you want to practise your shooting and have a bit of fun then check this out.

It couldn't be easier. You only need a penalty spot, a crossbar and a ball.

All you've got to do is kick the ball from the spot and see if you can hit the bar.

And it's not as simple as you might think.

Tottenham midfielder Michael Carrick gives it a go

You get 10 shots, so see how you get on.

Want a Carrick tip?

1. Keep your head down when you shoot
2. Get your foot under the ball.

---

Back to top

I scored 6 - think you can beat that? Michael Carrick Spurs star

FROM THE BBC >>
::	All our masterclasses
::	All our top skills
::	Up for more challenges?

INTERNET LINKS >>
::	Tottenham Hotspurs
	The BBC is not responsible for the content of external internet sites