I'm Randy Duck and until last season I played for the Brighton Bears.

Unfortunately I was forced to retire from the game due to injury but I had a brilliant career.

And now I can pass my wealth of experience on to YOU!

Fancy slamming the ball into the basket and hearing the roar of the crowd?

It's a great feeling when you jump up and the net ripples with another two points on the board.

Watch my masterclass

It's not an easy shot to do but with plenty of practice the hard work will be worth it.

Check out my video masterclass and just go for it.

STAR TIP: Randy Duck Former Brighton Bears star Speed will give you the power to jump, so approach the basket as fast as you can

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