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Learn the slam dunk with Randy
Around the Academy:

Former Brighton Bears star Randy Duck gives a video masterclass in shooting

I'm Randy Duck and until last season I played for the Brighton Bears.

Unfortunately I was forced to retire from the game due to injury but I had a brilliant career.

And now I can pass my wealth of experience on to YOU!

Fancy slamming the ball into the basket and hearing the roar of the crowd?

It's a great feeling when you jump up and the net ripples with another two points on the board.

Watch my masterclass

It's not an easy shot to do but with plenty of practice the hard work will be worth it.

Check out my video masterclass and just go for it.




Randy facts
Born: 11 February, 1975 in Texas, USA
Weight: 95kg
Height: 185cm
Debut: 29 September, 1999 for London Towers vs Newcastle
Trophies: Southern Conference Winner 2000-2001

STAR TIP:

Former Brighton Bears star Randy Duck reveals his thoughts to the Sport Academy
Randy Duck
Former Brighton Bears star

Speed will give you the power to jump, so approach the basket as fast as you can



FROM THE BBC >>
:: Who's off to the National Cup final?
:: Bears see off Jets in final

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