 |
|
|
|
|
|
| ||||||||||||||||||||||
 |
You are in: Athletics: Masterclasses |  |
|
|
|
|
|
|
|
|
|
|
||||||||||||||||||||||
    |
|
Justin Gatlin's guide to sprinting | |
|
||||||||||||||||||||||||
|
|
|
Around the Academy: |
|||||||||||||||||||||||||
|
Staying ahead of your competitors
I'm Justin Gatlin and I'm the 100m Olympic and World champion.
The key to great sprinting is strength and power. But it's so crucial to stay relaxed.
Watch my masterclass:
My running is based on instinct, where I react to the gun and the competitors. You need to work through your drive phase and then hopefully into your celebratory phase. Happy sprinting everybody.
|
|
|
|
|
|||||||||||||||||||||||
