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All your Marathon questions answered
Around the Academy:

Our experts await your e-mails
Got a question? Ask our experts!
During the build-up to the London Marathon, experts from the English Institute of Sport have answered your questions about physiology and diet.

First up, Physiologist Charlie Pedlar. From exam stress to shin splints, Charlie fills you in.

And now for the all important question of food. From carbs to calories, nutritionist Karen Reid has the answers.

With the race almost here the forum is at an end, so good luck on Sunday!

If you want to see answers from previous weeks, you'll find them all on the right hand side of the page.


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