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You are in: Athletics: Features |  |
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Kelly shows you the perfect 800m | |
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Around the Academy: |
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She can't believe it! Kelly's got the gold in Athens
The 800m is a serious test of strength, power, determination and most importantly, speed.
Just ask Kelly Holmes. She may soon be hanging up her spikes but she's got some top advice for you. Britain's Olympic champ has come up against the very best runners in the toughest competitions around. She talks about her preparations, tactics and the dedication which have taken her to the very top of middle distance running.
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