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Icing on the cake | |
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There's plenty to smile about despite the sacrifices
Many people worry so much about what they eat and drink. I do agree that you have to be careful. But my belief is to do things in moderation. I have a drink every so often, but there is another little temptation that I can't seem to resist. And that's cream cakes. A bit naughty I know, but it's really not that often.
I usually get my bad habits out of the way during the off season when I go on holiday. This is where I tend to let my hair down. I am prone to piling on the pounds, so I do have to keep an eye on my weight. When my training gets going ahead of the new season I will lose weight so it's not a major problem. Making these sacrifices is just part of being an athlete. It is a downside but it's worth it in the end.
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