However, more and more players are tending to favour football style boots, especially backs, who favour the low cut for extra mobility.

So it is important to understand what position you are playing before you make a decision on what kind of rugby boot you want to play in.

Choosing a pair of boots

Be more concerned with finding boots that fit you than those which may look the flashiest.

A player will stand out because of their ability rather than the boots they are wearing.

It is important to first of all understand the shape of your feet and your running style.

Knowing whether you are flat-footed or have a high arch should have a bearing when you come to deciding which boot to purchase.

Ideally rugby boots will fit snugly, although during teenage years with feet still growing it is advisable to allow some room to compensate.

Also, different players prefer different fits.

As forwards rely on lower body strength to provide the power in scrums, rucks and mauls, they need additional support around the ankle for extra protection to help prevent foot injuries.

Kickers prefer a right fitting boot because it gives them a better feel for the ball, while props will favour a high ankle cut for extra support in scrums.

It is also advisable to wear the same types of socks you will be wearing on the pitch when you try on a boot for size.

Uppers

Leather and synthetic boots are both available in an expanding market.

There are advantages with each and you should make your own judgement by trying both.

Leather moulds itself to the shape of your feet but can stretch out of shape in wet conditions.

Synthetic boots are often lighter and less expensive. Try and find soft uppers, this will prevent potential injuries - you may even find that a boot that combines leather and synthetics is best for you.

Screw-in studs

This type of boot tends to be popular because it offers a player the opportunity to adjust their footwear depending on the conditions.

If the pitch is particularly muddy then it is a good idea to use a longer set of studs, changing to shorter studs on a drier day.

And an extra set of studs can be purchased far cheaper than another pair of boots.

When changing or tightening studs it is a good idea to apply a bit grease to the thread to prevent rusting.

Studs

As rugby is a full contact sport, wearing the wrong kind of studs can do you - or a member of the opposition - a lot of harm.