Join in with all the latest action and debate on BBC Radio Wales' sport programme.
The show has a regular slot throughout the season on Tuesday at 1900-2200 GMT/BST, or 1900-2100 GMT/BST when there is no live football, but watch out for weekly variations.
The team will then be with you for all the Saturday afternoon sporting action in Wales.
And keep an eye on our listings pages for programmes on other days to keep you across all the action.
The show's presenters, reporters and producers are regular contributors on our 606 forum, so join in the sporting debates there.
You can keep up with everything that's going on in the sporting world by tuning in at 93-96 & 104 FM, 882 & 657 AM, Freeview channel 719, digital satellite channel 0117 and digital cable channel 931.
Note: Online streaming of the show through the Radio Wales website is blocked when we do not have the appropriate rights.
To get in touch and join in the debates:
Phone: 03700 100 110 (during transmission times only, calls cost no more than to 01 and 02 numbers)
Text: 81012 (during transmission times only, texts are charged at network rates)
Post: BBC Radio Wales Sport, Sports Dept, Room C221, BBC Wales, Llandaff, Cardiff, CF5 2YQ