In the fourth and final film, former England rugby stars Jeremy Guscott and Brian Moore demonstrate how to master the grubber kick.
The pair are on hand to guide you and our rugby hopefuls from Hampstead School through a series of training drills throughout the Six Nations.
You can download the masterclasses to your home computer and take them on to the training field via a portable media player.
Do this by using the yellow buttons on the right hand side of this page or via a podcast application. The other masterclasses on passing, tackling and avoiding the tackle are also available.
Alternatively, you can watch the masterclasses any time on the website or download them by clicking on the podcast button.
PART FOUR: THE GRUBBER KICK
The former England stars talk through kicking along the floor and show how you can improve for a try scoring opportunity.
PART THREE: EVASION SKILLS
Jeremy and Brian explain how to beat a potential tackler with the sidestep and swerve.
PART TWO: TACKLING
The duo concentrate on the particular areas of the body to target and how to bring your opponent down safely.
PART ONE: PASSING
Jeremy and Brian focus on quick and accurate passes in tight spaces, as well as how to draw a defender to deliver a try-scoring pass.
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