Ben Foden admits England were in a "dark place" two years ago but believes the side have emerged in to a confident and relaxed unit, with young players fitting in well with more experienced internationals. However he insists the side will not get complacent ahead of the Calcutta match with Scotland on Sunday 13 March 2011.
1430-1700, BBC One/BBC Radio 5 live/BBC Red Button/online Post-match forum: 1700-1730, BBC Red Button This match is also broadcast on BBC America
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