Follow the highs and lows of British sailor Ellen MacArthur's historic round-the-world sailing record with our animated guide.
The movie is 100k and should take no more than 30 seconds to download over a low bandwidth modem.
The application is designed to be played on computers with at least a 400Mhz processor and users with slower machines may experience performance problems.
If it appears to be running slowly try closing down any other applications you may be running.
If it becomes unresponsive click anywhere within the guide. If that fails to work, try refreshing the page.
Click here to go to our help page if you have any questions or problems about using the Flash plug-in.
More details: Visit Team Ellen, MacArthur's official website.