The Five Live selection is Shining Lights in the 1520 at Exeter (All times BST).
There are three meetings today from Nottingham, Exeter and Sedgefield.
Frankie Dettori and Kieren Fallon both have six rides each at Nottingham and both look to have more than one winning opportunity.
Dettori, who leads Fallon by six winners in the jockeys championship, should be successful on Sharaiji Blossom in the 1410 and Rasseem in the 1510 while Fallon has a good chance aboard Admiral Compton in the 1640.
The going at Nottingham is good to firm with good places.
Despite fast ground, the fields at Exeter have stood up well.
As usual the trainers to follow are Martin Pipe and Phillip Hobbs.
Hobbs looks to hold the advantage with likely winners Mister Flint in the 1450 and Forever Dream in the 1620.
However, the best bet of the day is Shining Lights in the 1520.
Martin Pipe's mare was still in front when she fell at Plumpton on her chasing debut but will have learnt from that experience and looks to be value in an open race.
There was just 1mm of rain overnight and the ground remains good to firm.
The ground at Sedgefield is also good to firm.