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Page last updated at 16:02 GMT, Wednesday, 7 October 2009 17:02 UK

Louis Smith's guide to the pommel horse

Louis Smith's guide to the pommel horse

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Louis Smith explains all the key components for a winning routine on the pommel horse, the event in which he won bronze at the 2008 Olympics.

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Watch Louis in action at the Artistic Gymnastics World Championships in London from 13-18 October. Full BBC coverage details .


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