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Page last updated at 09:06 GMT, Tuesday, 6 October 2009 10:06 UK

Daniel Keatings' guide to the high bar

Daniel Keatings' guide to the high bar

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British gymnast Daniel Keatings give us his guide to the men's high bar, the event in which he won gold at the 2007 Northern European championships.

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Watch Daniel in action at the Artistic Gymnastics World Championships in London from 13-18 October. Full BBC coverage details .


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