British Broadcasting Corporation

BBC Sport basketball

Watch Sport news bulletin

Related BBC sites

Page last updated at 11:59 GMT, Monday, 26 September 2005 12:59 UK

Basketball lay-up drill

Bang in the baskets with the lay-up shot

You don't need to be a six-footer to shine in this drill.

You just need to bang in the baskets in double-quick time.

See how many lay-up shots you can score in two minutes, starting the clock when you begin your first run-up.

You must start your run up from the free-throw line and return to that point before each attempt.



see also
Basketball results
12 Oct 00 |  Basketball


related internet links:
The BBC is not responsible for the content of external internet sites

Explore the BBC

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.