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Page last updated at 09:23 GMT, Sunday, 31 October 2010

BBC's Amanda Davies meets SF 49ers cheerleaders

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BBC Sport's Amanda Davies learns that there's much more to cheerleading than just smiling as she's put through her paces by the San Francisco 49ers Gold Rush cheerleaders squad.

Watch highlights of San Francisco 49ers v Denver Broncos at Wembley on BBC One and this website (UK users only) on 31 October from 2335 GMT.

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