BBC Sport othersport

IN ASSOCIATION WITH

Related BBC sites

Page last updated at 07:45 GMT, Friday, 8 April 2011 08:45 UK

Ben Dirs health programme

Advertisement

As part of his quest to develop perfect abs, sedentary BBC Sport journalist Ben Dirs meets top nutritionist Matt Lovell for some tips on diet and lifestyle.

Story Tools

MOST POPULAR VIDEO/AUDIO

Editor's Choice

BBC navigation

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.