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Page last updated at 18:08 GMT, Thursday, 16 December 2010

Torquay release Wayne Carlisle and Danny Senda

Wayne Carlisle
Carlisle started his career at Crystal Palace in 1997

Wayne Carlisle and Danny Senda have both been released from their contracts at Torquay United.

Carlisle, 31, has made 76 appearances for the Gulls in midfield since moving to Plainmoor from Exeter City in 2008.

Senda only signed for Torquay in September after having spent a year without a club following his release by Millwall in 2009.

The 29-year-old defender only made two appearances during his brief time with the Devon club.

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