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Last Updated: Thursday, 25 May 2006, 11:57 GMT 12:57 UK
Turning



Reach round the outside of the ball with your foot so that you can change its direction.

Bend your knees so that you can transfer your weight quickly.

And then turn your hips to change your own direction.



SEE ALSO
A keeper's throwing guide
31 Aug 05 |  Skills
Basic heading
14 Sep 05 |  Skills
Shooting tips
30 Aug 05 |  Skills
Block tackles
14 Sep 05 |  Skills

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