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Last Updated: Thursday, 25 May 2006, 09:51 GMT 10:51 UK
Goalkeeping



overarm throw
You need to be in a side-on position, with your weight on your back foot.

Your throwing hand should be positioned under the ball, with your throwing arm kept straight.



SEE ALSO
Diving saves
30 Aug 05 |  Skills
Saving body shots
31 Aug 05 |  Skills
How to catch crosses
31 Aug 05 |  Skills
Improve your drop-kicks
30 Aug 05 |  Skills
Rolling the ball
31 Aug 05 |  Skills
Basic heading
14 Sep 05 |  Skills
Stop turns
30 Aug 05 |  Skills
Block tackles
14 Sep 05 |  Skills
Short passing
14 Sep 05 |  Skills

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