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Last Updated: Thursday, 25 May 2006, 09:20 GMT 10:20 UK
Goalkeeping



body shot
Wrap your hands round the ball and grasp it into your stomach.

Relax your body as you take the ball so that the pace of the shot is absorbed.

Then, as you straighten your body up again, grasp the ball to your chest.



SEE ALSO
Diving saves
30 Aug 05 |  Skills
A keeper's throwing guide
31 Aug 05 |  Skills
Improve your drop-kicks
30 Aug 05 |  Skills
How to catch crosses
31 Aug 05 |  Skills
Rolling the ball
31 Aug 05 |  Skills
Stop turns
30 Aug 05 |  Skills
Basic heading
14 Sep 05 |  Skills
Block tackles
14 Sep 05 |  Skills
Short passing
14 Sep 05 |  Skills
Shooting tips
30 Aug 05 |  Skills

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