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Last Updated: Wednesday, 14 September 2005, 14:56 GMT 15:56 UK
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The ability to head the ball is a vital skill to have - whatever position you play in.

The forehead is the safest and most effective part of the head to use.

So get yourself into the best position and get the timing of your headers right.



SEE ALSO
Defensive headers
14 Sep 05 |  Skills
Attacking headers
14 Sep 05 |  Skills
Controlling the ball
24 May 06 |  Skills
The art of jockeying
14 Sep 05 |  Skills
Short passing
24 May 06 |  Skills
Shooting tips
30 Aug 05 |  Skills
Saving body shots
31 Aug 05 |  Skills

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SKILLS IN OTHER SPORTS
 

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