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Basic stance
How much do you know about the fight game?

Amateur boxing uses different rules to the professional game Amateur boxing explained
All you need to know about amateur boxing events

Find your local boxing club Get your gloves on
Find the nearest boxing club to you

MORE FROM SPORT ACADEMY

BBC Sport's guide to boxing's weight divisions Weigh in
Don't know your featherweight from your flyweight? Check our clickable guide

Boxing jargon guide Jargon guide
All you need to know about the terms and phrases in boxing

Uppercut Surprise time
All you need to know about delivering an uppercut


VIDEO MASTERCLASSES

Clinton Woods' boxing basics
Boxing tactics
Defence masterclass
Punching masterclass
Boxing combinations



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