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Last Updated: Wednesday, 24 May 2006, 16:29 GMT 17:29 UK
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Head the ball with your forehead, making contact with the centre or the top half of the ball to send it downwards.

If you make your jump early then you can 'hang' in the air.

And that will make it very difficult for a defender to beat you to the ball without fouling you.



SEE ALSO
Basic heading
14 Sep 05 |  Skills
Defensive headers
14 Sep 05 |  Skills
Short passing
14 Sep 05 |  Skills
Block tackles
14 Sep 05 |  Skills
Stop turns
30 Aug 05 |  Skills
Shooting tips
30 Aug 05 |  Skills
Saving body shots
31 Aug 05 |  Skills

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