Blog video: Raging Ben takes on Wales

BBC Sport Interactive bloggers Tom Fordyce and Ben Dirs's latest exploits from the Rugby World Cup in France.

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Sidestep your opponents with Shane Williams

Watch Welsh wing Shane Wiliams' masterclass to the sidestep.
Tom & Ben focus on rugby rules

Tom and Ben investigate a controversial new rule brought in for the start of the Six Nations.
Wilko reveals his kicking secrets

Watch Jonny Wilkinson's goal-kicking masterclass