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Page last updated at 15:08 GMT, Friday, 13 November 2009

Arthur and Mary Puckrin
Catch up with the latest from Mexico as 71-year-old Arthur Puckrin, does a Quadruple Ironman challenge.

At Ashtree School's hydrotherapy pool in Billingham, 20 week old babies are learning to swim.

After having a gastric band fitted, Abigail will be taking us through her weight loss week by week.


A taste of what's to come on Teesside next year.
How three small businesses are coping in 2009.
Take a look around the RSPB's biggest ever visitor centre.


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Pudsey's Big Night In, Friday from 7pm on BBC One and BBC HD.


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