Page last updated at 18:04 GMT, Wednesday, 23 December 2009
Two pairs of walkers wearing just tracksuits and trainers are "lucky to be alive" after separate rescues on Snowdon.
Phil Jones reports on all the latest matches in the Huws Gray Cymru Alliance football league.
Plygain carols, hot pennies and Boxing Day dips are some of the region's Christmas holiday traditions.





A horse whisperer helps protect the wild mountain breed's future
A bugle was a vital piece of equipment for 19th century quarry workers
How do you organise 19 carol services and light 2,000 candles?
Developing a passion for large plate black and white photography
Who's heading for a harmonious new year on the Welsh music scene?

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