Arfana considers Ramadan to be a spiritual journey
As the Muslim month of Ramadan begins, Arfana, from Wrexham, explains what Ramadan is and what it means to her.
Ramadan is the holy month for Muslims all over the world and it's a very important month. We fast for 30 days - we can't eat after sunrise and then all day until after sunset. Prayers are most important at this time. It's a spiritual journey more than anything.
It is difficult not eating during the day especially in the UK as it's not a Muslim country and you still have to go about your day to day life, like going to work where your colleagues might be sitting having fish and chips for dinner! Whereas in a Muslim country all the shops would be closed during the day and it's easier, but it's still a challenging thing to do.
I work in Wrexham and my colleagues are fascinated by Ramadan! They ask lots of questions and think it must be a difficult thing to do, for anybody.
In Wrexham we all get together on Friday, which is a holy day, and break the fast together at the Mosque. Generally people in their own homes would invite each other round to break the fast together. It's a tradition to invite people to your house and break the fast together.
At the end of Ramadan comes Eid, which is a celebration of Ramadan, and it's when we all have a big feast.
Every year Ramadan starts 10 days earlier so it starts at a different time every year. Obviously it's harder when it's during the summer as the days are longer. We've had fasting over Christmas too which has been interesting.
Fasting is only observed by healthy individuals. They have to be of an age that they know what they're doing. Pregnant women or people who are unwell or on medication don't fast and children have to reach a certain age before they can fast.