FROM BBC NEWS >>
Dead man may have been abseiling
Police investigate the death of a man found near a church in Norfolk who may have been attempting to abseil.

FROM BBC SPORT >>
Yeovil v Norwich
Preview followed by live coverage of Saturday's game between Yeovil and Norwich in League One.

The Guide: Things to do this weekend
This weekend a community jazz choir is performing in Norwich and the Christmas Tide will wash over Wells.

FROM BBC NEWS >>
Murder detectives seek men in car
Police want to trace men seen in a parked car on the night of a murder in Norfolk and release a CCTV image of the victim.

FROM BBC NEWS >>
Train hits car on level crossing
A driver is taken to hospital by air ambulance after their car is struck by a train on a level crossing in Norfolk.

FROM BBC NEWS >>
Emergency care experts called in
NHS Norfolk calls in the Department of Health emergency team to deal with high demand for emergency treatment.

Under the hammer
Ceremonial clothing worn by a Sikh sovereign has been up for auction

FROM BBC SPORT >>
Injured Ashton forced to retire
West Ham's former Norwich striker Dean Ashton retires at the age of 26 after failing to recover from a long-term ankle injury.

FROM BBC SPORT >>
Chapman may reform King's Lynn FC
King's Lynn Stars speedway promoter Buster Chapman could help reform King's Lynn FC after they were wound up.

FROM BBC SPORT >>
Somerset Rebels star Kramer dies
Former King's Lynn speedway rider Emil Kramer dies in a road accident in his native Sweden.

The Bunwell Santa Fun Run 2009
The Bunwell Santa Fun run takes place for the third time in the south Norfolk village.

Musical Christmas treats at Forum
Musicians will be picking up their instruments to add some Christmas sparkle to the lives of shoppers.

England's only single malt whisky
A farmer who built a distillery in Norfolk is delighted with the launch of a single malt whisky.

Norfolk haul at BBC Sports Awards
Norfolk's sporting community has scooped two trophies in the BBC East Sports Awards.

Strictly Come Dancing
Clementine finds out how Strictly's gorgeous gowns are created

VoluME digital magazine
Download the latest edition, which covers December and January

Linnets in crisis
King's Lynn FC has been wound up - join the debate and have your say