This autumn there's an opportunity to get involved with nature such as bat surveying in mid Wales, says BBC Autumnwatch presenter, Martin Hughes-Games.
Martin has made a series of films that show how people can all get more involved with local wildlife.
"You may have put up a bird box or dug a pond, but I've been finding out how we can go much further in helping and learning about wildlife," said Martin.
From bat detecting and searching for dormice to discovering the ancient knowledge of medicinal plants, there are lots of conservation and wildlife volunteering projects that can lead to an autumn adventure with nature.
Not only do we get closer to nature, but it just may help make a difference to science or conservation efforts to help our native wildlife, says Martin.
Batman
As part of the Autumnwatch How Do I series, Martin gave up his usual Friday night curry to spend the evening in a bat-mobile with the Bat Conservation Trust.
There are 17 species in the UK, but the bat population has declined dramatically over the last century due to the loss of natural habitats.
Autumnwatch: Local bat surveys
The increase in the usage of pesticides have also reduced the numbers of insects the bats feed on.
Across the country, volunteers are helping with bat surveys and this plays an important part in their conservation. To get involved with a bat group and survey in mid Wales, get in touch with
North Ceredigion Bat Group
.
If spending an evening surveying bats is too much adventure after dark, there are plenty of wildlife activities to take part in at a more sociable hour.
Wildflower walks
Earlier in the year BBC2's Grow Your Own Drugs series inspired many people to think more about the medicinal properties of the flora in our gardens and countryside.
Of the 1500 wild flowers growing in the UK, around 400 are thought to have medicinal properties.
"Hundreds of years ago we couldn't just pop into the chemist for a cure so we had to learn how to make them from nature. It's an age-old practise but the ingredients are still all around us," said Martin.
Natural remedies help us and the wildlife
Herbs create a brilliant habitat for wildlife. Not only do they bring wildlife to your garden, but the wildlife also uses them to fight against parasites in the nest, or to treat illnesses.
"For thousands of years it's been observed that wildlife uses herbs and flowers to treat conditions and make life easier, just as humans have used herbs to increase their quality of life," said medical herbalist Christina Stapeley.
Herbs and flowers have offered us food, medicine, dyes, fragrances and so much more - but don't just pick from Mother Nature's larder without learning about it first.
"Please be very careful. Just because you can pick a plant, don't assume you can use it in a remedy," said Martin.
Some of the best ways to learn more about nature and how you can help it is by assisting one of the many wildlife or conservation projects that are taking place in the UK.
One of the largest projects is the bird ringing scheme run by the British Trust for Ornithology (BTO).
Bird ringing allows us to track the movement and numbers of birds
Involving more than 2000 trained volunteers, a small, uniquely numbered metal ring is fitted on the legs of more than 800,000 birds.
"Ringing allows us to follow the birds' movements and, more importantly, understand what might be causing changes in populations - what we call demography," said Mark Grantham of the BTO.
"Anyone can get involved, and the best way is simply to keep an eye out for ringed birds. This might be a blackbird in your garden or a barn owl down the road - all are important! If it's ringed, report it online or via the BTO," he added.
To become a bird ringer in the area visit the
BTO website
to find the nearest ringing trainer.
Autumnwatch, Fridays, 2 October - 20 November, 9pm, BBC Two, followed by Autumnwatch Unsprung at 10pm.
This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.
Bookmark with:
What are these?