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Page last updated at 17:14 GMT, Thursday, 29 July 2010 18:14 UK

London runners getting fit and helping others

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What would make you get up from the sofa, put on your trainers and go for a run? For many of us, willpower simply isn't enough but but what about knowing a lonely elderly person would be waiting for you to drop in?

That's the idea behind the Good Gym. BBC London's Emma Jenkinson reports.

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