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Page last updated at 18:18 GMT, Tuesday, 5 January 2010

Powerlifting heart attack victim

Just two years after recovering from a heart attack, Mark Macey from Sittingbourne has broken powerlifting records in the South East.

Preparing to go to Afghanistan

Danny Dowling from Sevenoaks is just completing his training as a tank driver - 2010 will see him in Afghanistan.

Kent woman reaches the South Pole

Felicity Aston has led a team of women from all around the Commonwealth on an expedition to the South Pole.

THINGS TO DO

The Stag's future

The Sevenoaks theatre has a new lease of life

HISTORY

Discovering Dode

The plague destroyed the community of Dode

BBC INTRODUCING

Track list

This week's hottest new records played by Jacob Rickard

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Heritage

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MORE PEOPLE & PLACES

Kent in the snow

Kent's High Speed connections

Clearing mines in the Falklands

Being positive: living with HIV

Brenda Blethyn's life in Ramsgate

Kent's Romany Gypsies

Changing Kent: Transforming towns

Coping with my mum's dementia

Mackenzie: From pizzas to pirates

Coping with a life of injections

Jo Brand is a real 'Kentish Maid'

As a nanny Eileen met the famous

Audience Council

Recruitment has started for the Audience Council

Video Nation

Your stories on your video network on the BBC

BBC Local Radio

Discover more about local radio where you live

Weather

Wednesday day weather

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Wind: ESE 2mph

Thursday day weather

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Wind: NNW 14mph

Friday day weather

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Wind: NE 22mph

More detailed weather

TRAVEL NEWS

Latest incidents on the roads

M20 Kent - One lane closed London bound , snow between J2, Wrotham Brands Hatch Circuit and Swanley Interchange

TV & RADIO

South East Today

Watch Now Mon to Fri: 13.30, 18.30 & 22.25

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