Your early bird weekdays from 0500 GMT, the voice of travel at breakfast and host from 1100 GMT Saturday.
Wake up to Howard Bentham at Breakfast, weekdays from 0600 GMT on BBC Hereford & Worcester.
Listen to Tony on BBC Hereford & Worcester each Sunday to Friday morning from 0900 GMT.
The lad who lives in Herefordshire, having moved here from the land of the long white cloud.
Join Nathan Turvey for a second bite of the day's news, each weekday from 1500 GMT.
Listen to Mike George's music, Monday to Thursday evenings, from 1800 GMT.
100% local music from across the two counties, on-air and on demand every Friday from 1800 GMT.
Start your day with a chuckle - join Dave every Saturday morning from 0600 GMT.
Find out interesting things you didn't know about our two counties, each Saturday from 0900 GMT.
Our Sports Editor and presenter of Sport on Saturday from 1400 to 1800 GMT.
Find out why Sunday afternoon is the time to take your radio everywhere with you.