Keen sailor Nick is a regular on the waters of the Solent.
Every Sunday, Nick brings listeners a taste of all that's great and good across Hampshire, Dorset and the Isle of Wight, wrapped up in his own unique style of broadcasting.
The programme includes plenty of new features such as The Girdler Gauge, where Nick goes in search of the best of the South - with listeners' favourite views, eateries, and places to visit.
Nick also tests the 'old grey matter' with topical discussion and the odd brain teaser. And he helps you walk off the Sunday lunch by suggesting a great walk route each week.
There's also your chance to say 'thank you' to someone you work with during the week. Is there someone in your office, factory, school or other workplace who always goes the extra mile to help out and who their colleagues think are just great?
Nick is looking for your workplace hero to send a Girdlergram to. He'll dispatch producer Becs Parker to surprise them with a little something during the week. Email Nick with your suggestions.
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Nick Girdler - Sundays from 0900 to 1200