If you need to get in touch with anyone at BBC Radio Cumbria, BBC Look North or BBC Cumbria, here's how.

Call: 01228 592444

Call a show: 0845 305 1122

Text a show: 07786 201956

E-mail a show: radiocumbria@bbc.co.uk

Call the news desk: 01228 592 444

E-mail the news desk: radio.cumbria@bbc.co.uk

Call the traffic line: 0845 305 3939

Write to: BBC Radio Cumbria, Annetwell Street, Carlisle, Cumbria, CA3 8BB

Call the news desk: 0191 244 1253

E-mail the news desk: newcastlenews@bbc.co.uk or

tellmystory@bbc.co.uk

E-mail your comments: look.north.comment@bbc.co.uk

E-mail the weather team: looknorthweather@bbc.co.uk

Write to: Look North, Broadcasting Centre, Barrack Road, Newcastle upon Tyne, NE99 2NE

E-mail the team: cumbria@bbc.co.uk

Write to: BBC Cumbria, Annetwell Street, Carlisle, Cumbria, CA3 8BB

Call: 0191 244 1265 or 0191 244 1259

E-mail: neandcumbria@bbc.co.uk

To make a complaint about a BBC programme or website, visit the BBC Complaints site.

To provide some feedback about a BBC programme or website, visit the BBC Feedback site.

To find out more about other BBC programmes or websites, call the BBC Information Line on 03700 100 125.

The BBC may edit your comments and not all emails will be published. Your comments may be published on any BBC media worldwide.

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